Hi fellow foodies! I'm happy to share with you my Squash Soup with Malunggay leaves.
A pear-shaped squash
Cut up into small pieces for easy cooking
Freshly picked Malunggay
My squash soup
Here's the ingredients:
1/4 cup margarine
1 medium onion
3 to 4 cups cooked squash
1/2 teaspoon ground black pepper
1 1/2 cups soup stock (the water I used to cook the squash).
Procedure:
Melt the margarine (I used Star Margarine) and saute the onion. Add in salt and pepper, cook until the onion is brownish. Stir in the cooked squash and the vegetable stock. Let it boil, reduce heat, and simmer for at least 45 minutes on low to medium heat. Instead of parsley, I added malunggay leaves to make my soup even more nutritious. Share other sumptuous food here.
11 friendly remarks:
another healthy soup for the whole family!
Akala ko mommy ginataang kalabasa at malunggay. Favorite ko din kse un. Will try this recipe sa mga susunod na araw para maiba naman.
Thanks for sharing.
Looks very nica and as I have plenty of squash in my garden that was a good idea
christina, sweden
Squash soup is cool. Nakakasawa na munggo on Friday, di ba. Time to surprise the palate with new stuff.
thats what i need ryt now on these bed weather days (its a week na nga eh)
my entry is here
Great day for us Food Weekenders:)
Thanx for the Visit :)
Wow, that was the first time I saw a pear shaped squash. I thought it was an avocado. :D
Meron palang ganyang shape ng squash?Interesting!!I love those healthy and comfort soup of your family,Mommy Yami!!^_^
very healthy.. sayang walang malungay leaves dito =(
very healthy naman ng soup na yan :D
Mukhang asarap & very nutrious pa.Matry nga 'though wala pa akong nakikitang malunggay dito.
i love this soup, but not the malunggay or the squash.:P
Post a Comment